Gluten Sensitivity: Where Did It Come From Gluten sensitivity or allergy really is more than just a passing health fad, and is affecting a huge percentage of our population; I’ve seen numbers indicate as much as 30-40% of people suffer from some form of gluten sensitivity. The question is: why? Why is this becoming such an epidemic in our society? There are many reasons why gluten is becoming problematic. Our primary wheat source consumed today differs greatly from the ancien

Make Your Own Electrolyte Sports Drink (Highlands Denver Acupuncture) Who needs Gatorade when you can make your own electrolyte drink at home? Maintaining our electrolyte balance is very important for our bodies, but is pounding expensive sports drinks like Gatorade really necessary at all? Unless you are an avid athlete performing hours of training several times a week, then these drinks are really not for you. For the average person who exercises moderately, plain filtere